Posts Tagged: bedtime routines

To Sleep, Perchance

Sleep is getting a lot of press. Ariana Huffington has a new book about it and Fitbit has a new sleep habits program. I am getting less sleep than ever. I think I need 7 hours of sleep a night

To Sleep, Perchance

Sleep is getting a lot of press. Ariana Huffington has a new book about it and Fitbit has a new sleep habits program. I am getting less sleep than ever. I think I need 7 hours of sleep a night