Posts Tagged: exercise
I’ve had my Fitbit for a year as of August 6, so it’s time for an update! There have been times in the past when I’ve stayed fit and maintained my weight. It would usually last for about 18 months.
I’ve had my Fitbit over 6 months now so it’s time for a second review. Is it going to stay the course? Gadget Fun Factor: Is the Fitbit fun to own? You bet! It’s fun to look around a room
Over the past 6 months, I’ve taken it up a notch, from being fit to very fit. I am a lot more active and I feel a tremendous sense of well-being. Sure, I have gaps, for example, less strength and
Two weeks ago I bought myself a Fitbit. I talked about getting one last December but held off because I thought the upcoming Fitbit Charge HR would be just my speed. I didn’t need to think about whether I would
I never thought I was affected much by Seasonal Affective Disorder, or SAD. I have always said I liked the Great Indoors, and the coziness of spending the winter with a book and a warm drink in hand. I also
I’ve gained and lost 30 lbs several times in my adult life. Disappointingly, the only cure has been good nutrition and lots of exercise. I often refuse to face this fact, and experience has shown I can gain weight continuously