Posts Tagged: fitness

In August

In August…I didn’t travel, and didn’t attend any concerts or festivals, or see any movies, or go to the beach. I didn’t take any time off and it was just a regular work month. But sometimes there’s nothing wrong with

In August

In August…I didn’t travel, and didn’t attend any concerts or festivals, or see any movies, or go to the beach. I didn’t take any time off and it was just a regular work month. But sometimes there’s nothing wrong with

Fitbit, Finally

Two weeks ago I bought myself a Fitbit. I talked about getting one last December but held off because I thought the upcoming Fitbit Charge HR would be just my speed. I didn’t need to think about whether I would

Fitbit, Finally

Two weeks ago I bought myself a Fitbit. I talked about getting one last December but held off because I thought the upcoming Fitbit Charge HR would be just my speed. I didn’t need to think about whether I would

When to Say When

When you’re on the wrong track, how soon do you make it right? I’ve gained and lost 30 pounds (13-14 kg) several times in my adult life. That’s quite a lot to creep up unnoticed! Why didn’t I tackle it

When to Say When

When you’re on the wrong track, how soon do you make it right? I’ve gained and lost 30 pounds (13-14 kg) several times in my adult life. That’s quite a lot to creep up unnoticed! Why didn’t I tackle it

What I Liked About May

What I didn’t like about May: Dandelions! No, I do not think they are cute misplaced little flowers. I spent 3-4 hours pulling them this month, which just put them briefly into remission. Every yard on our street is absolutely

What I Liked About May

What I didn’t like about May: Dandelions! No, I do not think they are cute misplaced little flowers. I spent 3-4 hours pulling them this month, which just put them briefly into remission. Every yard on our street is absolutely

Am I Athletic?

Answer: no! Now I will backtrack. In school, athletic prowess was always much admired. You were not considered a well-rounded student unless you excelled in a sport and were on a school team. Teachers spent a lot of time encouraging

Am I Athletic?

Answer: no! Now I will backtrack. In school, athletic prowess was always much admired. You were not considered a well-rounded student unless you excelled in a sport and were on a school team. Teachers spent a lot of time encouraging

Not SAD

I never thought I was affected much by Seasonal Affective Disorder, or SAD. I have always said I liked the Great Indoors, and the coziness of spending the winter with a book and a warm drink in hand. I also

Not SAD

I never thought I was affected much by Seasonal Affective Disorder, or SAD. I have always said I liked the Great Indoors, and the coziness of spending the winter with a book and a warm drink in hand. I also

What Keeps Me Fit

I’ve gained and lost 30 lbs several times in my adult life. Disappointingly, the only cure has been good nutrition and lots of exercise. I often refuse to face this fact, and experience has shown I can gain weight continuously

What Keeps Me Fit

I’ve gained and lost 30 lbs several times in my adult life. Disappointingly, the only cure has been good nutrition and lots of exercise. I often refuse to face this fact, and experience has shown I can gain weight continuously