Posts Tagged: occupational therapy

How Fit Is Fit?

Over the past 6 months, I’ve taken it up a notch, from being fit to very fit. I am a lot more active and I feel a tremendous sense of well-being. Sure, I have gaps, for example, less strength and

How Fit Is Fit?

Over the past 6 months, I’ve taken it up a notch, from being fit to very fit. I am a lot more active and I feel a tremendous sense of well-being. Sure, I have gaps, for example, less strength and