Posts Tagged: diet

The Snack Monster

What to do about snacks? They are always getting the best of me. Either I allow myself unlimited snacks, or none – I don’t do “just enough” very well. You would think I’d have this figured out, but nope, I

The Snack Monster

What to do about snacks? They are always getting the best of me. Either I allow myself unlimited snacks, or none – I don’t do “just enough” very well. You would think I’d have this figured out, but nope, I

What Keeps Me Fit

I’ve gained and lost 30 lbs several times in my adult life. Disappointingly, the only cure has been good nutrition and lots of exercise. I often refuse to face this fact, and experience has shown I can gain weight continuously

What Keeps Me Fit

I’ve gained and lost 30 lbs several times in my adult life. Disappointingly, the only cure has been good nutrition and lots of exercise. I often refuse to face this fact, and experience has shown I can gain weight continuously

Running the Numbers on a Veggie Diet

I have been mostly vegetarian for 9 months now and it is feeling like a permanent diet. I use a software program to analyze whether I eat nutritiously. Because, you know, I just would, being exacting and all. I ran

Running the Numbers on a Veggie Diet

I have been mostly vegetarian for 9 months now and it is feeling like a permanent diet. I use a software program to analyze whether I eat nutritiously. Because, you know, I just would, being exacting and all. I ran