Posts Tagged: fitness
How Fit Is Fit?
Over the past 6 months, I’ve taken it up a notch, from being fit to very fit. I am a lot more active and I feel a tremendous sense of well-being. Sure, I have gaps, for example, less strength and
How Fit Is Fit?
Over the past 6 months, I’ve taken it up a notch, from being fit to very fit. I am a lot more active and I feel a tremendous sense of well-being. Sure, I have gaps, for example, less strength and
In August
In August…I didn’t travel, and didn’t attend any concerts or festivals, or see any movies, or go to the beach. I didn’t take any time off and it was just a regular work month. But sometimes there’s nothing wrong with
In August
In August…I didn’t travel, and didn’t attend any concerts or festivals, or see any movies, or go to the beach. I didn’t take any time off and it was just a regular work month. But sometimes there’s nothing wrong with
Fitbit, Finally
Two weeks ago I bought myself a Fitbit. I talked about getting one last December but held off because I thought the upcoming Fitbit Charge HR would be just my speed. I didn’t need to think about whether I would
Fitbit, Finally
Two weeks ago I bought myself a Fitbit. I talked about getting one last December but held off because I thought the upcoming Fitbit Charge HR would be just my speed. I didn’t need to think about whether I would
When to Say When
When you’re on the wrong track, how soon do you make it right? I’ve gained and lost 30 pounds (13-14 kg) several times in my adult life. That’s quite a lot to creep up unnoticed! Why didn’t I tackle it
When to Say When
When you’re on the wrong track, how soon do you make it right? I’ve gained and lost 30 pounds (13-14 kg) several times in my adult life. That’s quite a lot to creep up unnoticed! Why didn’t I tackle it
What I Liked About May
What I didn’t like about May: Dandelions! No, I do not think they are cute misplaced little flowers. I spent 3-4 hours pulling them this month, which just put them briefly into remission. Every yard on our street is absolutely
What I Liked About May
What I didn’t like about May: Dandelions! No, I do not think they are cute misplaced little flowers. I spent 3-4 hours pulling them this month, which just put them briefly into remission. Every yard on our street is absolutely
Am I Athletic?
Answer: no! Now I will backtrack. In school, athletic prowess was always much admired. You were not considered a well-rounded student unless you excelled in a sport and were on a school team. Teachers spent a lot of time encouraging
Am I Athletic?
Answer: no! Now I will backtrack. In school, athletic prowess was always much admired. You were not considered a well-rounded student unless you excelled in a sport and were on a school team. Teachers spent a lot of time encouraging
Not SAD
I never thought I was affected much by Seasonal Affective Disorder, or SAD. I have always said I liked the Great Indoors, and the coziness of spending the winter with a book and a warm drink in hand. I also
Not SAD
I never thought I was affected much by Seasonal Affective Disorder, or SAD. I have always said I liked the Great Indoors, and the coziness of spending the winter with a book and a warm drink in hand. I also
What Keeps Me Fit
I’ve gained and lost 30 lbs several times in my adult life. Disappointingly, the only cure has been good nutrition and lots of exercise. I often refuse to face this fact, and experience has shown I can gain weight continuously
What Keeps Me Fit
I’ve gained and lost 30 lbs several times in my adult life. Disappointingly, the only cure has been good nutrition and lots of exercise. I often refuse to face this fact, and experience has shown I can gain weight continuously
An Exacting Life 