Posts Tagged: nutrition

My Life in Food (Story of a Fussy Eater)

As a child, I didn’t like meat because of sensory issues. I didn’t like the look of the soggy red packages from the store, or the cooking pans full of fatty drippings. I didn’t like the effort of trimming off

My Life in Food (Story of a Fussy Eater)

As a child, I didn’t like meat because of sensory issues. I didn’t like the look of the soggy red packages from the store, or the cooking pans full of fatty drippings. I didn’t like the effort of trimming off

The Snack Monster

What to do about snacks? They are always getting the best of me. Either I allow myself unlimited snacks, or none – I don’t do “just enough” very well. You would think I’d have this figured out, but nope, I

The Snack Monster

What to do about snacks? They are always getting the best of me. Either I allow myself unlimited snacks, or none – I don’t do “just enough” very well. You would think I’d have this figured out, but nope, I

A Week of Eats

At our house we make a meal plan, grocery shop, and prepare and cook “most” of our own food. I thought I would show you what that looked like for a week. I’m doing it in retrospect (like Economies of

A Week of Eats

At our house we make a meal plan, grocery shop, and prepare and cook “most” of our own food. I thought I would show you what that looked like for a week. I’m doing it in retrospect (like Economies of

Running the Numbers on a Veggie Diet

I have been mostly vegetarian for 9 months now and it is feeling like a permanent diet. I use a software program to analyze whether I eat nutritiously. Because, you know, I just would, being exacting and all. I ran

Running the Numbers on a Veggie Diet

I have been mostly vegetarian for 9 months now and it is feeling like a permanent diet. I use a software program to analyze whether I eat nutritiously. Because, you know, I just would, being exacting and all. I ran

How I Fed My Kid

I have recently launched a kid into the big wide world. I have found myself thinking a lot about how I fared as a parent – what worked and what didn’t. Our household had just started transitioning to meal planning

How I Fed My Kid

I have recently launched a kid into the big wide world. I have found myself thinking a lot about how I fared as a parent – what worked and what didn’t. Our household had just started transitioning to meal planning