Summer Self

  I have a winter self and a summer self. My summer self is fit and wears a bathing suit for walks on the beach and sips homemade iced tea with springs of mint and sits out on the deck

Summer “Shoulds”

I don’t usually make big plans for the summer. The groove at work is relaxed, there are lots of local festivals on the weekends, there’s plenty of gardening and yard work to do, and I can always find time for

Top 10 Cool-Off Treats

Coming off a long run of foggy and rainy days, we’re back in the high heat, here on the East Coast. In the Southern states, I would be drinking iced tea. Here in Nova Scotia, we go for Iced Caps